My approach

In my practice, I “hold space” for my client’s respective healing and empowerment. I use an integrative approach which is an individualized, holistic approach to therapy that combines ideas and techniques from different therapeutic schools of thought depending on the individualized needs of the client. I use proven therapy techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and many others to help my client’s develop and reach their goals. My aim is to use the most effective, and relevant therapeutic tools, methods, and resources to best serve my clients’ needs. I deliver all of my professional services with ethical compassion, respect, and integrity.